Trusting the Inner Compass  with Jennine

January 19, 2020 from 2:00 p.m.- 4:00 p.m.

In this 2020 opening ceremony, we will take time to honestly assess and reflect on the past year and individually clarify what it means to be prosperous.


Learn meditation (mind purification) techniques that incorporate breath (pranayama), mantra (projection of the mind through sound), and sensory clarity (unraveling of the senses).

We will enliven and utilize the Kundalini energy to purify the neutral mind and physical body, creating a strong magnetic field. When we have the tools and use them to clear our energy, our inner compass becomes reliable. The more work we put in, the more effectively our compass navigates. As a result, we become aligned with a more purposeful direction that creates lasting inner fulfillment and serves the greater good.

In numerology 2020 is a 4 year; the year of the Heart. Learn to trust your inner compass and allow your heart to guide the way.

The journey:

-Tune in (with the Adi mantra and the Mangala Charan mantra

-Warm up (preparing and purifying the field)

-Kriya/ intentional action ("Invoking the Wealth of the Universe")

-Deep Relaxation (luxurious sound bath with gong)

-Meditation (for prosperity and positivity)



Cultivate a stronger nervous system, outer magnetism, and inner radiance


To get the most out of this workshop, we suggest you experiment with wearing white and covering your head. Some find that wearing white creates a pure and expansive frequency and head covering suggests that you are in contact with your higher Self. Please bring a journal, a writing utensil and a mug for tea. Space is limited; please pre-register as soon as possible

​Investment: Members: $25.50 +HST

                   non-members: $30.00+HST




We look forward to offering more Continuing Education trainings in the very near future! Keep watch on this location for future postings.


check the schedule on the left corner of the page or download our branded LAVA YOGA Oshawa app


15 min prior to all classes




​Saturday: 8:30 am - 12:00 pm

​Sunday: 8:30 am - 12:00 pm


1 Simcoe Street North

Oshawa, ON

(corner of Simcoe/King)




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