Jessica brightens the room with her presence. She is a playful yoga teacher who takes you on a dreamy journey. She loves music and ensures this part of her soul is well reflected in her classes.

"Without a doubt yoga is what my mind, body & soul craves every single day. Struggling with body image, self-worth & overall confidence for several years, I sought out yoga purely for the physicality it presented. Yet I soon realized it is more than just movement. And perhaps by softening 10% in your asana, maybe by simply adding a smile to your pose, you are able to open a new window for exploration and possibly deepen your practice a bit more."

Jessica has been practicing yoga for 13 years and has always gravitated to hot yoga, fluid movement, funky flows and colorful meditations. In my classes, I like to play with thought provoking playlists, new & challenging asanas and relevant intentions or themes. I think yoga is an attainable practice for everybody and every-body. All I want to do as a teacher (and human) is spark imagination, create love and a few laughs, and make you realize your own potential.

"The community that yoga cultivates is pure MAGIC. It's family! And, I hope to see you become part of this warm community too! See you on your mat!"


check the schedule on the left corner of the page or download our branded LAVA YOGA Oshawa app




10 min prior to all classes

1 Simcoe St. N.

Oshawa ON

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