Gifted with a deep connection to fluid movement and balance, alongside enjoying the varied intensity of the Vinyasa style of yoga, Holly guides her students down a path of self-discovery. A path that focuses on the release of ego and expectation.
In Holly’s words, “It doesn’t matter how flexible you are in the body. All that matters is how flexible you are in your mind. It’s your quality of thoughts and your focus that create your reality. It is important to understand how heavily the practice of resistance can affect your health and happiness.”