DAWN ARBEAU

Reiki Master/Yoga Teacher • Yoga has changed my life. When I started coming to my mat, I thought of yoga purely as a sport & physical workout always trying to master my poses by stretching myself beyond my limit. By letting go of my ego, practicing meditation and coming to my mat regularly, I soon realized it wasn’t a sport or a physical workout - it was much deeper than that. It's a beautiful life philosophy; it's a way of living that quickly opened my heart to more compassion, authenticity and a deeper connection to myself. Yoga has helped me move past fears and resistance I had to uncovering the beauty of my true self. Of course the physical benefits are countless, including strength and flexibility, yet it's taught me to calm my mind, allows me to focus on what truly is important in my life, how to be more compassionate & caring to myself and the world around me. Yoga is my way of life.

Teaching yoga stokes an inner fire in me that's continuously growing. It’s not about money, power or fame. It’s not about getting rich or owning a business, it’s about my students, young or young at heart. It’s about creating a community of like-minded students & friends. Being able to teach yoga and guide individuals on the yogic path, makes being a yoga teacher one of the noblest professions around. I seek to inspire and help my students realize the limitless potential that already resides within them. Believing and trusting in the full potential of this practice brings me a sense of ease & peace knowing I'm exactly where I should be, doing exactly what I am doing, teaching yoga and following my dharma (my path).

PRACTICE HOURS

check the schedule on the left corner of the page or download our branded LAVA YOGA Oshawa app

RECEPTION HOURS

15 min prior to all classes

Weekdays:

4:00-8:00p.m.

Weekends:

​Saturday: 8:30 am - 12:00 pm

​Sunday: 8:30 am - 12:00 pm

ADDRESS

1 Simcoe Street North

Oshawa, ON

(corner of Simcoe/King)

GETIN TOUCH

905-725-5282

info@lava-yoga.com

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