January 20, 2019

Here is the research: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5760223/

Ian Patton has struggled with obesity his whole life. He'd lose weight, then put it on, going up and down like a yo-yo.

When he tries to pinpoint why, sleeplessness stands out.

"I think of times w...

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PRACTICE HOURS

check the schedule on the left corner of the page or download our branded LAVA YOGA Oshawa app

RECEPTION HOURS

15 min prior to all classes

Weekdays:

4:00-8:00p.m.

Weekends:

​Saturday: 8:30 am - 12:00 pm

​Sunday: 8:30 am - 12:00 pm

ADDRESS

1 Simcoe Street North

Oshawa, ON

(corner of Simcoe/King)

GETIN TOUCH

905-725-5282

info@lava-yoga.com

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